L-Tyrosine and 5-HTP: Do you NEED to take them together?
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Are you questioning whether you need to take l-tyrosine and 5-htp together? Some people are saying that if you take 5 htp for depression, that you’ll make your symptoms worse if you don’t take 5-htp and tyrosine (5-htp l tyrosine).
In this video Dr Janelle talks about how dopamine and serotonin are made in the body, serotonin deficiency and dopamine deficiency symptoms. She discusses the impact of taking l tyrosine for depression and 5-htp for depression, on their own and together. Tyrosine supplements can increase the activity of the AAAD enzyme and led to reduced serotonin levels. This doesn’t happen with tyrosine rich foods.
Near the end of the video 5-htp dosage for depression (5-htp for depression dosage) and tyrosine dosage for depression are discussed.
If you’re looking for a video about how much 5 htp for depression, 5-htp dosage, 5 htp dosage, 5-htp and depression or 5-htp depression check out this video on that topic: https://youtu.be/xq5muUx9Npg
Here’s the scientific research that I refer to in my video: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3157489/
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*Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links.